Dating/Friendship Coaching

Do you struggle with navigating love and dating? Or maybe you struggle with how to improve, maintain, or dissolve friendships in your life. Do you find that you tend to replicate or attract the same kinds of people in your life resulting in unfulfilling or toxic dynamics? Relationships can be difficult and having a safe space in which you can develop  insight and self-awareness, as well as concrete tools to make dating more intentional, can be very helpful.

Common topics addressed in addressed in dating/friendship coaching:

• How to start! Developing a plan of action on how to meet people and allow room for connection in your life.

• Getting to understand your attachment and communication style, personality traits and negotiable/non-negotiable wants, needs, and preferences.

• Learning ways to discern these same qualities in a friend or romantic partner.

• Using new communication tools and ways to set boundaries early on , so as to  avoid toxic patterns from your past.